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Home » Courses

Courses

California Turkey Egg White Wrap

Béarnaise Sauce over Steamed Asparagus

Shrimp Broil

Grilled Lobster Tails

Ranch Chicken with Creamy Buffalo Dip

Blueberry Vanilla Smoothie

Breakfast Board

Peppermint Eggnog

Eggnog Cream Pie

Charcuterie

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Howdy Y’all!

I share ketogenic based recipes, dishes and food options that I enjoy preparing for friends and family (but really mostly for me). From appetizers to desserts, you'll find low carb, high fat options to maintain a successful ketogenic diet and lifestyle.
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