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Home » Courses » Main Course » California Turkey Egg White Wrap

April 9, 2021 By Patrick · Leave a Comment

California Turkey Egg White Wrap

This California Turkey Egg White Wrap is stuffed with deli sliced turkey, avocado, bacon, tomatoes, butter lettuce, sprouts and homemade garlic aioli inside an everything bagel egg white wrap.

A California turkey wrap with garlic aioli spread

A simple sandwich wrap always hits the spot. Even better when it’s filled with fresh, clean ingredients like avocado, tomatoes, sprouts and butter lettuce. Add in your proteins and a tasty spread and you’ve got a meal you can pack for a healthy and filling lunch.

I found these Egglife Foods egg white wraps at my local Sprouts Farmers Market. I was excited to try them since they’re essentially just egg whites and xanthan gum. The xanthan gum helps keep the wraps bendy without ripping or breaking. Perfect for a sandwich wrap. They have a few different flavors but I went with the “Everything Bagel” one which is flavored with garlic, cumin, onion, chili pepper, red pepper, salt, black pepper, red bell pepper, green bell pepper, dill seed & white pepper. While I was at Sprouts, I grabbed some sliced turkey and bacon from the deli counter and some veggies from their wide selection of fresh produce. Often times I’ll find a new, keto friendly option (like these wraps) and quickly decide I’ll make a meal around them finding everything I need in one place. Love it!

Two California turkey wraps with a garlic aioli spread

Finally I decided I wanted to make a fresh aioli spread for the wrap. Aioli is pretty much just a fancy mayonnaise. You could certainly grab a garlic mayonnaise (there are some great avocado oil ones), but making a fresh aioli tastes sooo much better and really isn’t that difficult. It consists of a few simple ingredients such as eggs, lemon juice, garlic a little mustard and an oil (olive or avocado). You whisk all these together till it starts to thicken up, and you’ve got a delicious spread to use in this California Turkey Egg White Wrap. It should keep in the fridge for a few days so you could easily make it in advance too!

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California Turkey Egg White Wrap

Turkey, avocado, bacon, tomatoes, butter lettuce, sprouts and homemade garlic aioli inside an everything bagel egg white wrap
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 serving

Ingredients

Garlic Aioli

  • 2 garlic cloves minced & mashed
  • 1 large egg yolk
  • 2 tbsp fresh lemon juice
  • ½ tsp Dijon mustard
  • ¼ cup extra-virgin olive oil or avocado oil

Egg White Wrap

  • 1 Egglife Everything Bagel Egg White wrap
  • 1-2 slices deli style turkey
  • ½ avocado smashed
  • 1 slice bacon cooked
  • 1 butter lettuce leaf
  • ½ oz alfalfa or broccoli sprouts
  • 4 cherry tomatoes quartered

Instructions

Garlic Aioli

  • Mince and mash garlic into a paste by adding a little salt and pressing your minced garlic with a heavy knife.
  • In a bowl, whisk together the egg yolk, lemon juice and mustard.
  • While continuously whisking, slowly drizzle the oil into the egg yolk mixture. This will emulsify the oil a create a thick, mayonnaise-lkke consistency.
  • Add smashed garlic to your mixture and add additional salt & pepper to taste.

Egg White Wrap

  • Spread a tablespoon of your garlic aioli on an Egglife Everything Bagel egg white wrap.
  • Layer your turkey, smashed avocado, bacon, butter lettuce, sprouts and cherry tomatoes. Fold over and enjoy!

Filed Under: American

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I share ketogenic based recipes, dishes and food options that I enjoy preparing for friends and family (but really mostly for me). From appetizers to desserts, you'll find low carb, high fat options to maintain a successful ketogenic diet and lifestyle.
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